satisfaction Archives - The Sex MD

learning what she likes in bed

Is It Just All About Her Orgasm?

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Q: I have difficulty with the message that sex is only about the woman’s pleasure with so much pressure about how to please her and focused on HER orgasm. It makes me feel self-conscious about anything and everything that I do with a woman in bed […]

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What Do You Feel During Sex

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For most people, it’s fair to say that one of the goals of sexual encounters is to experience physical pleasure. Of course, there are many different reasons that people choose to have sex – to stroke your ego, to feel attractive to your partner, to feel love and […]

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Are You Listening to Your Body

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In our natural state, our mind and body work seamlessly together. The body constantly sends messages to the brain which processes the physical, and the mind assigns emotional meaning to all of our experiences. The brain then uses the combination of these to create a state of being […]

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Exercising Your Concentration for a Better Sex Life

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Most people have heard about the use of meditation for relaxation. We first learn to focus on our breath, which grounds us in the present and helps quiet our mind of all other thoughts for the moment. It is a wonderful practice that becomes easier to do with […]

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Masturbation Does Not Equal Failure

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In speaking to people about masturbation, one of my favorite activities topics, I find that many people equate masturbation with failure. They interpret the action of masturbating as a reminder that they do not have a partner, or are not getting satisfied with their partner. Consider, as well […]

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The Breasts as a Pathway to Pleasure

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Breasts are amazing creatures with complete lives of their own. They come in all different sizes, shapes, and sensitivities. Some point straight ahead, others seem to veer out to the sides. Some need a little support, and others seem to defy gravity (and I’m not talking about […]

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Kissing as an Event

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Was kissing ever an event for you? Or was it always a means to an end – something to be pushed along faster and faster to escalate to sex? The challenge now is to slow ourselves down with the goal of rediscovering the magic of kissing. This help us […]

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If you keep touching it, it’s going to fall off!

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I do the work that I do because I believe that people have too much fear and anxiety that prevents them from having more happiness and success in their lives. I specifically chose the area of sex and sexuality after finding that many of my colleagues were uncomfortable […]

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