PC muscles Archives - The Sex MD

Prostate Stimulation for Sexual Pleasure

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The prostate is a gland in men that contributes to semen by producing up to a third of the fluid that mixes with the sperm produced in the testes. Together, this makes up the ejaculate that comes out at orgasm. Most men don’t think about their prostate […]

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Kegels for Men and Women

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I’m always telling people that exercise will do them good and give them a better quality of life. Perhaps none is more applicable to your sex life than Kegel exercises. These exercises are simple, can be done anytime anywhere, and are guaranteed to improve your sex life […]

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