sex life Archives - The Sex MD

protecting your breasts also protects your sex life

Protecting Your Sex Life

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When people are thinking about the health of their sex lives, they are usually approaching it from a reactive point of view rather than a proactive point of view. This means that they don’t consider the health of their sex lives until something happens to upset it […]

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chinese balls

Ben Wa Balls and Vaginal Tone

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Good vaginal tone is often a concern to many women and men alike. But how does a women keep good vaginal tone? The vagina is affected by hormonal factors (that maintain the inner tissues of the vagina and the external glands), as well as the tone of the […]

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Woman Taking Pill

Why Women’s Sexual Desire Takes More Than a Pill

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Since the release of Viagra for men in 1998, people have been asking if there would be something similar produced for women.  Viagra, along with the other PDE5 inhibitors Cialis and Levitra, has been extremely successful beyond even the expectations of the pharmaceutical companies themselves.  But this does […]

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Seductive prostitute working with client wearing mystery fetish mask

Yes, but can you f_%#?

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Maybe it’s the way that religion and society shape our ideas about sex?  Maybe it’s our discomfort with acknowledging the intersection of sex and aggression?  Maybe it’s our desire to keep an idealized and romanticized view of sex?  But the truth is that most couples […]

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Pink ribbon

Sexuality After Breast Cancer

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Currently in the United States, a woman has about a 12.5% chance of getting breast cancer at some point in her life.  Once diagnosed, this usually necessitates surgery, radiation and/or chemotherapy, and long-term therapy with an aromatase inhibitor that blocks the production of estrogen.  Because […]

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coupletalkingcropped

How Do You Initiate Sex With Your Partner?

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How do you communicate to your partner that you want to have sex or are open to having sex? This may seem like an obvious question to some, but really think about it for a moment. How does your partner know when you are ready to have sex […]

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Simultaneous Orgasms

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In some people’s vision of idealized sex, they strive for simultaneous orgasms, where both partners come at the same time. Perhaps it’s an attempt at a shared experience. Perhaps it is seen as the culmination of one’s sexual activities coming to it’s logical climax […]

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Shape Up for Sex, Part Two

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In my attempts to get everyone up off their couch and exercising to improve their sex life, here is part two of of “Shape Up for Sex.” Part One describes two easy stretches and exercises vital for maintaining flexibility important for your sex life. A much earlier post […]

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shell

Exercising Your Concentration for a Better Sex Life

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Most people have heard about the use of meditation for relaxation. We first learn to focus on our breath, which grounds us in the present and helps quiet our mind of all other thoughts for the moment. It is a wonderful practice that becomes easier to do with […]

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Shape Up for Sex, Part One

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Today, I would like to present a few stretches and exercises that are easy to perform and can improve your sexual performance and satisfaction. If you take care of yourself, you put yourself in a better position to enjoy sex, feel more comfortable with your body, and increase […]

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