Kegel Archives - The Sex MD

Ben Wa Balls and Vaginal Tone

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Good vaginal tone is often a concern to many women and men alike. But how does a women keep good vaginal tone? The vagina is affected by hormonal factors (that maintain the inner tissues of the vagina and the external glands), as well as the tone of the […]

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Kegels for Men and Women

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I’m always telling people that exercise will do them good and give them a better quality of life. Perhaps none is more applicable to your sex life than Kegel exercises. These exercises are simple, can be done anytime anywhere, and are guaranteed to improve your sex life […]

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